Your body has channels and pathways, like a landscape, and a cycling breath of phases, like the seasons.
We function best when we have full, flexible, free flow.
How do we experience flow in our emotions about not only our own lives, but what's happening in the world?
And how can our emotions about what's happening in the world help us to serve and make change?
In this workshop, you'll also get a taste of the spiral of The Work that Reconnects, Joanna Macy's group practices that help us meet these times with full aliveness.
As you watch the workshop, you’ll want some space to move around, and your journal, the printable handout, or another way to do some writing.